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Experience the rich, nutty flavor and high nutritional value of our premium Chana Dal. Sourced from the finest farms, these split chickpeas are packed with protein, fiber, and essential vitamins, making them a healthy and delicious addition to your diet.
Chana Dal's versatile nature makes it perfect for a wide range of dishes, from traditional Indian curries and soups to salads and snacks. Its slightly sweet taste and firm texture enhance both savory and sweet recipes, ensuring a delightful culinary experience.
Ideal for vegetarians, vegans, and health-conscious individuals, our Chana Dal brings wholesome goodness to your kitchen. Elevate your meals with the superior quality and taste of our Chana Dal, and enjoy the perfect balance of flavor and nutrition in every bite.
Country Of Origin : India
Experience the rich, nutty flavor and high nutritional value of our premium Chana Dal from The Conscious Appetite. These yellow split chickpeas are sourced from the finest farms and are packed with protein, fiber, and essential vitamins, making them a healthy and delicious addition to your diet. Chana Dal's versatile nature makes it perfect for a wide range of dishes, from traditional Indian curries and soups to salads and snacks. Its slightly sweet taste and firm texture enhance both savory and sweet recipes, ensuring a delightful culinary experience. Ideal for vegetarians, vegans, and health-conscious individuals, our Chana Dal brings wholesome goodness to your kitchen. Elevate your meals with the superior quality and taste of our Chana Dal and enjoy the perfect balance of flavor and nutrition in every bite.
Chana Dal is a great source of plant-based protein, essential for muscle building and repair. Each serving provides a substantial amount of high-quality protein, making it an excellent dietary choice for vegetarians and vegans looking to meet their protein needs.
Packed with dietary fiber, Chana Dal aids in digestion and helps in maintaining a healthy digestive system. A fiber-rich diet contributes to feeling full and satisfied, which can aid in weight management.
Chana Dal has a low glycemic index, which means it releases sugar slowly into the bloodstream. This helps in maintaining stable blood sugar levels, making it a suitable choice for individuals with diabetes.
Chana Dal is loaded with essential vitamins such as B-complex vitamins (B1, B2, B3, B5, B6), and minerals like iron, calcium, magnesium, phosphorus, potassium, and zinc. These nutrients are crucial for overall health and well-being.
In many Indian households, Chana Dal is a staple ingredient for preparing traditional curries and dals (soups). It is often cooked with spices like turmeric, cumin, and coriander to create a flavorful and nutritious dish.
Chana Dal can be roasted to create a crunchy snack or added to salads for an extra protein boost. Its firm texture holds up well in mixed dishes, providing a delightful contrast to other ingredients.
Chana Dal is an excellent addition to soups and stews. It adds a creamy texture and absorbs the flavors of the surrounding ingredients, making the dish more hearty and satisfying.
In some cultures, Chana Dal is used to make sweet dishes such as Halwa or Laddoo. Its slightly sweet taste complements the sugar and spices, resulting in delightful desserts.
For faster cooking, soak Chana Dal in water for a few hours or overnight. This reduces cooking time and improves the texture.
Chana Dal can be cooked on the stove, in a pressure cooker, or in a slow cooker. Add water in a 1:3 ratio and cook until the dal becomes soft. Add salt and other seasonings as per your recipe.
To enhance the flavor, try tempering cooked Chana Dal with a combination of spices sautéed in ghee or oil. Common spices include mustard seeds, cumin seeds, asafoetida, garlic, ginger, and curry leaves.
Regular consumption of Chana Dal can promote heart health due to its high fiber content and low glycemic index. It helps in reducing cholesterol levels and maintaining healthy blood pressure.
Being low in fat and high in protein and fiber, Chana Dal can aid in weight management by promoting satiety and reducing overall calorie intake.
The high fiber content in Chana Dal aids in digestion, prevents constipation, and supports a healthy gut flora.
The low glycemic index of Chana Dal helps in managing blood sugar levels, making it beneficial for individuals with diabetes.
Our Chana Dal is sourced from the finest farms where chickpeas are grown using sustainable farming practices. Each batch undergoes stringent quality checks to ensure it meets the highest standards of purity and safety. We are committed to providing you with a product that is not only nutritious but also environmentally friendly.
To maintain freshness and extend the shelf life of Chana Dal, store it in an airtight container in a cool, dry place. Keep it away from moisture and direct sunlight.
When stored properly, Chana Dal can last up to one year. For best results, check the packaging for the expiration date and consume before that date.
Our Chana Dal is available in various packaging sizes to suit your needs. Whether you are cooking for a large
