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The Dhara Kachi Ghani Mustard Oil offers an unparalleled standard of purity and health benefits. Sourced from the finest mustard seeds and processed with high-end techniques, this oil elevates the taste and nutritional quotient of every meal, transforming ordinary dishes into extraordinary culinary experiences. This detailed product description will delve into various aspects of Dhara Kachi Ghani Mustard Oil, from its nutritional benefits and culinary applications to its unique production process and packaging.
Energy Value:
- 900 Kcal per 100g
Fatty Acids: - Saturated Fatty Acids: 6 gm - Monounsaturated Fatty Acids (MUFA): 67 gm - Polyunsaturated Fatty Acids (PUFA): 27 gm
Additional Nutrients: - Vitamin E: 40 mg - Cholesterol: 0% - Sugar: 0 gm
Low Saturated Fat Content:
Traditionally used in Indian kitchens, mustard oil is known for its lower saturated fat content compared to other cooking oils. At just 6 grams of saturated fats per 100 grams, it significantly reduces the risks associated with high cholesterol and heart diseases.
High in Monounsaturated Fats:
The high monounsaturated fat content (67 grams per 100 grams) is beneficial for heart health. MUFAs help in reducing bad cholesterol levels (LDL) in the blood, potentially lowering the risk of heart disease and stroke.
Rich in Polyunsaturated Fats:
Containing 27 grams of polyunsaturated fats, Dhara Kachi Ghani Mustard Oil provides essential fatty acids that the body requires but can't produce on its own. These fats are crucial for brain function and cell growth.
Vitamin E Enriched:
With 40 mg of Vitamin E per 100 grams, this mustard oil acts as a powerful antioxidant. Vitamin E is essential for protecting cells from the damaging effects of free radicals, and it also plays a key role in immune function and skin health.
Zero Cholesterol and Sugar:
Absence of cholesterol and sugar makes this oil an excellent choice for heart-conscious individuals and those managing their sugar intake.
The term "Kachi Ghani" refers to the traditional cold-press extraction process used in producing mustard oil. This method is highly esteemed for preserving the natural properties of mustard seeds, ensuring that the oil retains its robust flavor and nutritional integrity.
Cold Press Extraction:
The cold-pressing process extracts oil from mustard seeds without using heat, thus preserving essential nutrients like Omega-3 acids, antioxidants, and vitamins. This method ensures that the oil maintains its original, natural flavor and nutritional benefit.
Fine Seed Selection:
Dhara selects only the finest quality mustard seeds, ensuring that the end product meets stringent quality standards. This selection process is integral in producing oil with a consistent flavor profile and high nutritional value.
Advanced Filtration Methods:
Post extraction, the oil undergoes advanced filtration processes to remove any impurities, ensuring a high level of purity which is a hallmark of the Dhara brand.
Mustard oil is a traditional favorite for making pickles, mainly due to its preservative properties. The oil not only enhances the flavor but ensures the long shelf-life of the pickles by preventing microbial growth.
Known for its high smoking point, Dhara Kachi Ghani Mustard Oil is ideal for frying and sautéing. The oil’s robust flavor infuses dishes with a distinct taste, making it an excellent choice for deep-frying, shallow frying, and stir-frying.
Due to its rich, pungent flavor, mustard oil serves as a fantastic ingredient in salad dressings and marinades. It pairs especially well with dishes that require a strong flavor profile.
Ayurvedic Massages:
Traditionally, mustard oil is used in Ayurvedic massages. When used externally, it is believed to improve blood circulation and offer relief from muscular pain.
Medicinal Benefits:
Mustard oil, known for its anti-inflammatory properties, has been used in various home remedies to address colds, muscular discomfort, and skin ailments.
Dhara Kachi Ghani Mustard Oil is offered in several convenient packaging options to suit diverse consumer needs:
