Jivo Canola Oil

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Introduction

Jivo Canola Oil, a distinguished product brought to you by Jivo, emphasizes the pursuit of health and culinary excellence. Anchored in the unique and nutrient-rich profile of canola oil, this offering isn't just a cooking ingredient but a cornerstone of a nutritious diet capable of enhancing various culinary preparations. Hailing from the kernels of the canola plant, Jivo Canola Oil is rich in essential fatty acids, specifically omega-6 fatty acids, linolenic acid, and omega-3 alpha-linolenic acid (ALA), which are indispensable for human health. Jivo brings this wealth of nutrients into an accessible and adaptable oil perfect for any kitchen.

Nutritional Excellence

Omega Fatty Acids Profile

Jivo Canola Oil is outstanding for its high content of essential fatty acids, which the human body cannot synthesize on its own:

• Omega-6 Fatty Acids (Linoleic Acid): The oil affords a striking 1.98 grams per 10 grams serving. Linoleic acid supports cellular functions and plays a vital role in growth and development.
• Omega-3 Alpha-linolenic Acid (ALA): Offering 0.80 grams per 10 grams serving, ALA is crucial for heart health and anti-inflammatory responses. The body converts ALA into omega-3 fatty acids EPA and DHA, critical for brain function.

Fatty Acid Composition

Another core advantage of Jivo Canola Oil is its balanced fat profile:

• Saturated Fatty Acids (SFA): At 1.06 grams per 10 grams, the low saturated fat content helps manage cholesterol levels and promotes cardiovascular health.
• Monounsaturated Fatty Acids (MUFA): With 6.13 grams per 10 grams, MUFAs contribute to reducing bad cholesterol while elevating good cholesterol in the blood, supporting heart health.
• Polyunsaturated Fats (PUFA): Containing 2.78 grams per 10 grams, PUFAs including essential fatty acids, are paramount for maintaining heart health and proper cellular function.

Caloric and Macronutrient Profile

Jivo Canola Oil ensures energy provision without additional carbohydrates and proteins, essential for those managing their intake meticulously:

• Calories: With 90 kcal per 10 grams serving, it provides controlled energy ideal for a balanced diet.
• Carbohydrates: 0 grams of carbohydrates means it's an ideal choice for those on low-carb diets.
• Protein: Also at 0 grams, Jivo Canola Oil focuses purely on healthy fats for your nutritional needs.

Vitamin E Content

In addition to its fatty acid profile, Jivo Canola Oil is a potent source of Vitamin E, providing 48.97 ppm. Vitamin E is a powerful antioxidant that combats oxidative stress, supports skin health, and contributes to overall immune function.

Culinary Versatility

Jivo Canola Oil is a versatile oil that shines in various culinary applications, such as:

• Salads: Use Jivo Canola Oil as a base for salad dressings. Its mild flavor complements rather than overpowers other ingredients, making it perfect for vinaigrettes and creamy dressings alike.
• Stir-fry: The high smoke point of canola oil makes it ideal for stir-frying vegetables, meats, and seafood, ensuring they cook evenly and without burning.
• Sauteing: Perfect for sauteing, Jivo Canola Oil evenly transfers heat for tender and well-cooked results without overpowering the dish’s natural flavors.
• Baking: Swap butter or shortening with canola oil in baked goods. It maintains moisture and tenderness while reducing saturated fat content.
• Grilling: Brush on vegetables, fish, or meat before grilling to ensure they stay juicy and attain an appetizing sear.

Health Benefits

Heart Health

Given its low saturated fat and high unsaturated fat content, including Jivo Canola Oil in diets can help reduce overall and LDL cholesterol levels, a crucial factor in heart health. Omega-3 fatty acids further support heart health by reducing inflammation and blood pressure.

Anti-Inflammatory Properties

The omega-3 content in Jivo Canola Oil provides anti-inflammatory effects, which are crucial for managing inflammation-related conditions like arthritis and heart disease.

Skin and Hair Health

Rich in Vitamin E, the oil not only supports heart function but also has beneficial effects on the skin and hair, contributing to their hydration, elasticity, and overall health.

Brain Function

Omega-3 fats, mainly ALA found in canola oil, are essential for maintaining cognitive functions and protecting against cognitive decline as part of a healthy diet.

Sustainability and Quality

Jivo Canola Oil is derived from non-GMO canola plants and processed to retain its natural nutrients. Jivo ensures its oil is pure, maintaining stringent quality control measures throughout