Patanjali Hing (Asafoetida) 25g is an exquisite spice produced by Patanjali Ayurved Limited, a prominent brand known for promoting Ayurvedic products and traditional Indian health practices. Hing, also known as "Devil's Dung," is a resin extracted from the roots of the Ferula plants, and it has been treasured for centuries in Indian cuisine and Ayurvedic medicine for its remarkable flavoring and medicinal properties. This staple ingredient comes in a compact and convenient 25g pack, perfect for home cooks and professional chefs looking to add a touch of authenticity to their dishes.
Patanjali Hing (Asafoetida) is a high-quality product derived from natural sources, enriched with the plethora of health benefits that come with this potent spice. Known for its strong, pungent aroma and unique flavor, it is a quintessential component in various culinary traditions, particularly in Indian and Middle Eastern cuisines. Hing is often used in minute quantities to enhance the flavor profile of dishes, especially in vegetarian cooking where it mimics the savory taste of onions and garlic.
Patanjali Hing comes in a compact 25g airtight container, ensuring that the product remains fresh and retains its potent aroma for a more extended period. The sturdy and user-friendly packaging is designed for ease of use, allowing consumers to sprinkle the right amount of Hing without any wastage.
The primary ingredient in Patanjali Hing is Asafoetida resin, blended with edible starch or gum to make it more manageable in powdered form. This combination maintains the efficacy and pure flavor of the resin, making it easier to use in daily cooking.
A serving of Patanjali Hing not only enhances the taste of food but also comes with its nutritional benefits. Asafoetida contains resin, gum, volatile oil (mainly consisting of disulfides), and ash. It is low in calories and contains some carbohydrates and fiber. The nutritional composition may also offer trace amounts of important minerals that contribute to overall health:
Hing is famously known for its ability to support and improve digestive health. It acts as a carminative, reducing bloating, flatulence, and other digestive disorders. It stimulates the secretion of digestive enzymes, thereby promoting better digestion and smoother bowel movements.
Asafoetida possesses antimicrobial properties, which can help fight against bacterial, viral, and fungal infections. This makes it a valuable ingredient in food preservation and traditional medicine.
Hing is also beneficial for the respiratory system. When consumed, it can help relieve symptoms of asthma, bronchitis, and other respiratory conditions due to its anti-inflammatory properties. It aids in clearing mucus and making breathing easier.
The compounds in Asafoetida have potent anti-inflammatory and antioxidant properties. These can help reduce inflammation in joints and tissues and combat the harmful effects of free radicals, potentially offering protection against chronic diseases.
Hing has been traditionally used to relieve menstrual pain and promote regular menstrual cycles. Its antispasmodic properties can help alleviate cramps and discomfort during menstruation.
Patanjali Hing can support the nervous system by reducing stress and anxiety levels. It’s believed to act as a natural sedative, promoting relaxation and aiding in sleep.
Regular consumption of Asafoetida in small quantities may contribute to better heart health. It helps in reducing blood pressure, preventing blockages, and improving overall circulation.
Hing is indispensable in Indian cuisine, primarily used in tempering or "tadka" to give dishes a robust and flavorful aroma. It's often added to legumes, curries, lentil soups (dal), stews, pickles, and various vegetarian dishes to enhance their taste and digestibility.
In Middle Eastern cuisine, Hing is used in dishes such as Kashk-e Bademjan, an eggplant dish, and various types of stews, giving them a rich, umami flavor.
Hing can act as a substitute for gluten when making gluten-free dishes, as it contributes a similar savory and aromatic taste. It's also used in minimal quantities to balance sweetness in desserts and syrups.
Patanjali Hing is highly potent and should be used sparingly. Typically, a pinch is
