PS KABULI CHANA

Additional information*

Product Overview

The PS Kabuli Chana, sourced from a brand renowned for its commitment to quality and purity, is an exquisite addition to any culinary pantry. Produced by Pure and Sure, a trusted name in organic and natural food products, this Kabuli Chana stands out for its superior quality and purity. The Kabuli Chana, also known as white chickpeas or Garbanzo beans, is a versatile legume used widely in various culinary traditions across the globe. From hearty stews to vibrant curries, and flavorful salads to wholesome snacks, these chickpeas are a vital ingredient that offers endless possibilities.

Nutritional Profile

PS Kabuli Chana from Pure and Sure is packed with essential nutrients and offers numerous health benefits. A serving of these beans is loaded with:

• Protein: Vital for muscle repair and growth.
• Dietary Fiber: Promotes a healthy digestive system.
• Vitamins: Especially B vitamins, which play a crucial role in energy production and cognitive functions.
• Minerals: Including iron, magnesium, and phosphorus, essential for various bodily functions.
• Antioxidants: Help combat oxidative stress and inflammation.

Pure and Sure: The Gold Standard in Organic Products

Pure and Sure by Phalada Agro is a brand that has garnered trust through its unwavering commitment to high standards of quality. Their PS Kabuli Chana is no exception, adhering to the strictest organic farming methods right from seed selection to the packaging stage.

Culinary Applications

Versatile and nutritious, PS Kabuli Chana can be used in a multitude of ways:

• Curries and Stews: Integral to dishes like the classic Indian Chana Masala or Mediterranean chickpea stews.
• Salads: Adds texture and nutrition to salads, combining well with fresh vegetables and tangy dressings.
• Snacks: Seasoned and roasted for a healthy, crunchy snack.
• Soups: Blended into soups to create a creamy consistency without dairy.
• Side Dishes: Mixed with herbs and spices as a flavorful side dish.
• Spreads and Dips: Ground into a paste for making hummus or chickpea spreads.

Preparation Instructions

Soaking and Cooking

To get the best out of PS Kabuli Chana, proper soaking and cooking are essential:

1. Rinse: Give the chickpeas a good rinse under cold water to remove any dust or impurities.
2. Soak: Soak the chickpeas in ample water overnight or for at least 6-8 hours. This helps in reducing the cooking time.
3. Drain and Rinse: After soaking, drain the water and rinse the chickpeas again.
4. Cook: Boil the chickpeas in fresh water for approximately 1-2 hours until they are tender. Add a pinch of salt towards the end of the cooking process.

For a quicker alternative, a pressure cooker can cut down the cooking time significantly.

Storage Instructions

To maintain the freshness and nutritional integrity of PS Kabuli Chana:

• Store in an airtight container.
• Keep in a cool, dry place away from direct sunlight.
• To extend shelf life, it can also be stored in refrigeration.

Packaging

PS Kabuli Chana by Pure and Sure is available in various packaging sizes to suit different needs, from small household quantities to larger bulk packs for more extensive use. Each pack is designed to retain the quality and freshness of the chickpeas, ensuring that you get the best product every time.

Sustainability and Ethical Practices

Pure and Sure is committed to sustainable and ethical farming practices. By choosing this product, you are not only making a healthy choice for yourself but also contributing to sustainable agriculture and fair trade.

Health Benefits and Research

The health benefits of chickpeas are well-documented and supported by numerous studies:

• Cardiovascular Health: Regular consumption of chickpeas can help lower bad cholesterol levels and support heart health.
• Blood Sugar Regulation: The low glycemic index of chickpeas makes them a great food choice for managing sugar levels.
• Weight Management: High in protein and fiber, chickpeas help in promoting satiety and reducing overall calorie intake.
• Bone Health: Rich in minerals like calcium, magnesium, and phosphorus, chickpeas support bone density and strength.

Certifications

PS Kabuli Chana from Pure and Sure meets all necessary certifications for organic products, ensuring you receive a product free from harmful chemicals and pesticides. Their certifications include:

• USDA Organic
• India Organic
• EU Organic

Variants

To cater to diverse needs, PS Kabuli Chana is available in several variants:

• Standard Size: Ideal for regular household use.
• Bulk Packs: Perfect for catering or large family gatherings.
• **Ground Chickpea