Sarson Palak Ka Saag

Home Cooked Food !! Dehydrated with shelf life upto 12 Months

Additional information*

Introduction

Sun19 Farms presents an authentic gastronomic delight with their Sarson Palak Ka Saag—a delectable, traditional Punjabi dish that combines the wholesome goodness of mustard greens (sarson) with spinach (palak). This culinary creation is seasoned carefully with a blend of aromatic spices, ensuring that every bite is a harmonious blend of rich, robust flavors.

Key Features

• Traditional Recipe: Sun19 Farms’ Sarson Palak Ka Saag follows an age-old Punjabi recipe passed down through generations, capturing the essence of home-cooked comfort food.
• Nutrient-Rich Greens: Combining finely chopped mustard greens and spinach, this dish is a powerhouse of vitamins, minerals, and antioxidants.
• Aromatic Spices: Enhanced with aromatic spices like garlic, ginger, and green chilies, each serving promises to tantalize your taste buds.
• Rich Finish: A dollop of butter or ghee added at the end lends a richness that makes the dish even more indulgent.
• Versatile Serving: Perfectly paired with makki di roti (corn flatbread) or warm, fluffy rice for a complete, satisfying meal.
• Long Shelf Life: Dehydrated for convenience, with a shelf life of up to 12 months, making it easy to enjoy whenever you want.

Nutritional Benefits

Sarson Palak Ka Saag isn’t just a treat for the taste buds; it’s a boon for health too. Here are some nutritional benefits of its primary ingredients:

Spinach (Palak)

1. Vitamins and Minerals: A rich source of Vitamins A, C, and K, magnesium, iron, and manganese.
2. Antioxidants: Contains powerful antioxidants like beta-carotene and lutein, protecting against oxidative stress.
3. Fiber: High in dietary fiber, aiding in digestion and maintaining a healthy gut.

Mustard Greens (Sarson)

1. Vitamin K: Essential for bone health and blood clotting.
2. Vitamin A: Promotes good vision, immune system performance, and cell growth.
3. Calcium and Potassium: Crucial for maintaining healthy bones and blood pressure levels.

Culinary Details

Ingredient Composition

• Primary Greens: Fresh spinach and mustard greens.
• Spices: Garlic, ginger, green chilies, cumin, turmeric, and coriander powder.
• Finishing Touches: Ghee or butter, and a sprinkle of salt to taste.

Preparation Method

1. Chopping Greens: Finely chop the fresh spinach and mustard greens.
2. Simmering: The greens are simmered with the spices, allowing them to infuse deeply.
3. Final Touches: A dollop of ghee or butter is added to enhance the creaminess and flavor.

How to Use

Rehydration

1. Preparation: Measure out the desired quantity of dehydrated Sarson Palak Ka Saag.
2. Soaking: Soak in warm water for about 30-40 minutes to rehydrate the greens.
3. Cooking: Simmer the rehydrated mixture with fresh spices and a dollop of ghee for enhanced flavor.

Serving Suggestions

1. With Makki di Roti: Serve with traditional Punjabi corn flatbread for a rustic and hearty meal.
2. With Rice: Pair with steamed basmati rice for a nutritious and balanced dish.
3. Accompaniments: Add a side of freshly churned buttermilk (lassi) or yogurt for a complete, traditional experience.

Storage Instructions

• Optimal Conditions: Store in a cool, dry place, away from direct sunlight and moisture.
• Seal Properly: After opening, ensure the container or packet is tightly sealed to retain freshness and prevent contamination.

Packaging Details

• Eco-Friendly Packaging: Sun19 Farms ensures that all packaging materials are environmentally friendly, reflecting their commitment to sustainability.
• Convenient Sizes: Available in various sizes to cater to different needs—from single servings to family packs.

Conclusion

Sun19 Farms' Sarson Palak Ka Saag is a culinary marvel that brings the authentic flavors of Punjab right to your kitchen. Whether you’re longing for a taste of home or seeking a nutrient-rich meal option, this dish promises to deliver both wholesomeness and unparalleled taste. Conveniently dehydrated with a long shelf life, it’s perfect for keeping on hand for those times when you crave a quick yet traditional meal. Enjoy the symphony of flavors and the comfort that comes with each bite of Sarson Palak Ka Saag.

This description provides a comprehensive look at Sarson Palak Ka Saag from Sun19 Farms, emphasizing its traditional roots, nutritional benefits, preparation process, and versatility in serving.