Shiva Organic Navrangi / Mix Dal - Himalayan 900g

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Introduction to Shiva Organic's Navrangi / Mix Dal - Himalayan 900g

Shiva Organic brings to you the finest blend of mixed lentils, crafted from the heart of the Himalayas - the Navrangi Dal. This 900g pack of Navrangi dal is an authentic product directly sourced from the high altitudes of Uttarakhand, India. Renowned for its nutritional excellence, it serves as a rich source of protein and dietary fiber, making it an indispensable part of a healthy diet. This blend is entirely organic, unprocessed, and free from chemical treatments - a testament to Shiva Organic's commitment to quality and purity.

Sourcing and Authenticity

High-Altitude Sourcing

The unique aspect of Shiva Organic's Navrangi dal is its sourcing from the lofty regions of Uttarakhand. These high altitudes provide the perfect environment for the lentils to grow, away from pollutants and with minimal human intervention. The farmers in these regions uphold traditional farming practices, ensuring that every grain of dal retains its natural essence and nutritional value.

Direct from Farmers

In a bid to support local economies and ensure the freshness of the product, Shiva Organic collaborates directly with farmers. By cutting out middlemen, the brand ensures that farmers receive fair compensation for their hard work, and customers get a product that's traceable back to its source.

Chemical-Free Processing

Unlike many conventional products, Shiva Organic’s Navrangi dal is not chemically washed. This maintains the lentils' integral nutrients, flavor, and natural texture. The absence of chemicals also underscores the brand’s commitment to offering a product that's as close to nature as possible.

Nutritional Powerhouse

Rich in Protein

Navrangi Dal is a powerhouse of protein, an essential nutrient responsible for building and repairing tissues, enzymes, and hormones. Protein in the diet helps in maintaining muscle mass, supports metabolic functions, and provides sustained energy levels, making it particularly vital for vegetarians and vegans.

Packed with Dietary Fiber

This blend of mixed lentils is an excellent source of dietary fiber, which aids in digestion, prevents constipation, and maintains a healthy gut flora balance. Fiber also contributes to satiety, helping in weight management and reducing the risk of various chronic diseases.

Loaded with Essential Minerals

The dal mix is replete with essential minerals such as manganese, phosphorus, iron, copper, and potassium. These minerals play crucial roles in various bodily functions:

• Manganese: Involved in bone formation, blood clotting, and reducing inflammation.
• Phosphorus: Vital for energy production and storage, as well as forming bone and teeth structures.
• Iron: Crucial for the formation of red blood cells and the prevention of anemia.
• Copper: Helps in the formation of hemoglobin and collagen, and in the absorption of iron.
• Potassium: Essential for nerve function, muscle contraction, and maintaining fluid balance.

High in B-Vitamins and Folates

B-Vitamins, including folates, are abundant in Navrangi Dal. These vitamins are necessary for energy production, cognitive function, and the synthesis of DNA and RNA. Folates, in particular, are crucial during pregnancy as they help in the development of the fetal nervous system.

Health Benefits

Maintains Heart Health

The blend of lentils in Navrangi Dal is beneficial for heart health. The high fiber content reduces cholesterol levels, while the potassium helps in controlling blood pressure. Furthermore, the presence of antioxidants and anti-inflammatory properties supports overall cardiovascular health.

Anti-inflammatory Properties

Chronic inflammation can lead to various health issues, including arthritis, heart disease, and diabetes. Navrangi Dal possesses natural anti-inflammatory properties, which help in reducing inflammation and protecting the body against such conditions.

Suitable for All Gut Types

The gentle nature of the proteins and fibers in this dal makes it suitable for all gut types. It is easy to digest and provides nourishment without causing any gastrointestinal discomfort, making it ideal for individuals with sensitive digestive systems.

Special Emphasis on Women's Health

Rich in Iron

Iron deficiency is common among women, often leading to anemia and fatigue. The high iron content in Navrangi Dal can help meet the nutritional requirements and prevent deficiency, thereby boosting energy levels and overall well-being.

Abundant in Folates

Women, especially during childbearing years, need an adequate supply of folates to support fetal development and prevent congenital disabilities. The high folate content in this dal makes it an excellent dietary choice for women planning or expecting pregnancy.

Supports Bone Health

Manganese and phosphorus are critical for bone health, helping to maintain bone density and preventing conditions like osteoporosis, which are more prevalent in women.

Culinary Versatility

Traditional Indian Dishes

Navrangi Dal can be used to prepare a variety of traditional Indian dishes such as dal tadka,