Ingredients: Flax Seeds, Watermelon Seeds, Sesame Seeds, Dry Mango Powder, Thyme, Black Pepper, Cumin, Rosemary, Chilli Powder, Rock Salt, Sugar, Edible Oil, Natural Soy Lecithin.
No artificial colour, flavours and preservatives.
Benefits:
• Rich source of fibre.
• Contains vitamin E.
• Low in carbs.
• Rich in minerals like magnesium.
• Consists of essential amino acids.
How to Keep
: Store in a cool, dry and dark place away from direct sunlight and moisture. Seal lock pouch after every use. Best consumed within 6-7 days of opening.
More Info:Need a diet-friendly tasty yet healthy snack? Seed Mix can be perfect for you:
Unlike commonly found calorie-laden snacks, this is a healthy yet tasty snack option. It can provide you with an ample amount of energy and take away the last vestige of energy slump, because of the presence of minerals and vitamins in it. It also reduces your calorie intake in a meal and also curbs unnecessary hunger pangs, thus helping in weight management.
Is your digestion goofed up? Maintain it with seed mix:
Fibre helps maintain healthy bowel movements and reduces the risk of constipation or irritable bowel syndrome, thus improving your digestive tract.
Feel better with roasted snacks:
Several psychological problems such as stress, anxiety and even depression get eradicated on consumption of this tasty mixture of healthy seeds. It also helps improve your sleep patterns. Magnesium can soothe the nerves and de-stress you. Seeds help correct the imbalance of certain acids, that are said to be the cause of depression.
Worried about your heart? Snack on this mix for your heart's betterment:
Maintains healthy blood pressure, reduces cholesterol levels and prevents cardiovascular diseases by maintaining a healthy heart.
Is your skin looking dry and pale? Have seed mix:
Healthy fats keeps your skin hydrated and moisturized. Antioxidants help in promoting a very healthy skin. This enhances your skin health, makes it healthy and younger than before.
Additional information*
TRUE ELEMENTS FLAX AND WATERMELON SEEDS MIX ROASTED CHILLI ROSEMARY 125GM
Overview
The TRUE ELEMENTS FLAX AND WATERMELON SEEDS MIX ROASTED CHILLI ROSEMARY 125GM is a meticulously curated blend of selected seeds and spices by True Elements. This mix is an excellent choice for those seeking a smart, diet-friendly snack option without compromising on taste and health benefits. Here's an in-depth look at this delightful product.
Key Benefits
- Rich Source of Fibre: Dietary fibre enhances bowel movement regulation, reducing the risk of constipation and promoting a healthier digestive system.
- Vitamin E Content: Beneficial for skin health, protecting cells from damage, and acting as a potent antioxidant.
- Low in Carbohydrates: Ideal for those controlling their carb intake, supportive for ketogenic or low-carb diets.
- Rich in Magnesium: Crucial for maintaining normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong.
- Essential Amino Acids: Necessary for muscle repair and growth, energy production, and overall body function.
Ingredients
- Flax Seeds: Rich in omega-3 fatty acids, fiber, and plant-based proteins. Crucial for skin health and hormonal balance.
- Watermelon Seeds: Packed with protein, vitamins, and minerals like magnesium and iron, essential for energy production and red blood cell formation.
- Sesame Seeds: Loaded with healthy fats and antioxidants, they contribute to heart health, skin regeneration, and bone strength.
- Dry Mango Powder: Adds a tangy flavor while providing a rich source of Vitamin C, supporting immune health.
- Thyme: Contains vitamins and minerals that help boost your immunity, mood, and well-being.
- Black Pepper: Enhances digestion, acts as an anti-inflammatory agent, and improves nutrient absorption.
- Cumin: Known for its antioxidant properties, and aids in digestion and nutrient absorption.
- Rosemary: Provides anti-inflammatory compounds and enhances memory and concentration.
- Chilli Powder: Adds a spicy kick along with offering metabolism-boosting and pain relief benefits.
- Rock Salt: Mineral-rich and a healthier alternative to regular salt, supporting electrolyte balance.
- Sugar: In controlled amounts to balance flavors without causing a spike in blood sugar.
- Edible Oil: Helps in the roasting process giving a flavorful and lightly crispy texture.
- Natural Soy Lecithin: Acts as an emulsifier maintaining product quality without artificial additives.
Health Benefits
Digestive Health
Owing to its high fiber content, the seed mix is beneficial for maintaining healthy bowel movements. Fiber in the seeds adds bulk to stool and aids in smoother passage through the digestive tract, helping prevent issues such as constipation and irritable bowel syndrome.
Heart Health
Packed with healthy fats, particularly from flax seeds and watermelon seeds, this mix supports cardiovascular health. It helps maintain healthy cholesterol levels, reduces risks of atherosclerosis, and ensures steady blood pressure levels. These contribute to a lower risk of heart disease and sustains overall heart health.
Skin Benefits
The presence of vitamin E, antioxidants, and healthy fats contribute significantly to skin health. Regular consumption can provide nourishment to your skin, keep it hydrated, improve elasticity, and give it a radiant, younger appearance.
Mental Health and Stress Relief
Magnesium in the seed mix plays a crucial role in nerve function and stress management. It helps in soothing the nerves, reducing anxiety, and ultimately improving sleep patterns. Balanced consumption of this mix can aid in reducing symptoms of depression and promoting a better mental state.
Weight Management
The low-carb nature of this seed mix, complemented with its high fiber content, makes it an ideal snack for weight watchers. It helps control unnecessary hunger pangs, reduces calorie intake during meals, and provides a feeling of fullness, assisting in better weight management.
Usage and Storage
How to Keep
- Storage: Store in a cool, dry, and dark place away from direct sunlight and moisture.
- Seal Pouch: Seal the pouch properly after every use to maintain the crispiness and freshness of the seed mix.
- Best Consumption: For optimal freshness and taste, consume within 6-7 days of opening.
Ideal Snacking Option
This wholesome seed mix is perfect for on-the-go snacking, adding a nutritious element to your day. It can be a significant inclusion:
- As a Standalone Snack: Enjoy it as a quick and healthy snack between meals.
- With Yogurt: Sprinkle a handful over your yogurt for an instant nutrient boost.
- In Salads: Add to your salads for an extra crunch and nutritional enrichment.
- Smoothies: Incorporate it into your smoothies
