TRUE ELEMENTS SEEDS GRANOLA HONEY CLUSTERS 125GM

 Ingredients: Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Chia Seeds, Jaggery, Honey, Sugar, Rock Salt, Natural Soy Lecithin.

No artificial colour, flavours and preservatives.

 Benefits:

• Rich source of iron.
• It is also high in magnesium.
• Contains essential vitamins, minerals and nutrients.
• Loaded with antioxidants.
• Good for the immune system.

 How to Keep
: Store it in a cool, dry and dark place away from moisture. Keep away from direct sunlight. Best consumed within 6-7 days of opening.

More Info:Craving sweet while on diet? Have Granola snack:
True Elements Granola Snack is a sweet tidbit that can support your diet. It contains raw honey and jaggery which doesn't lead to significant weight gain. In fact, it may help in weight loss because of the fibre content which makes a person feel full for a long time.
Diabetic yet loves sweet? True Elements Seed Granola will be your best friend:
Fibre also helps in maintaining the blood sugar levels and prevent diabetic complications, making it a sweet fit for diabetic patients.
Want to keep your digestive system operating in peak conditions? Snack on these seeds:
Fibre promotes healthy bowel movements and can prevent digestive problems.
Are you waking up feeling dull? Have seed granola to overcome depression:
Waking up and yet being a couch potato is a sign of depression. Granola is sweet which is relative to a healthy mood. But besides the sweetness, this snack contains iron which is a serious mood booster. Nutrients in the seeds help correct the imbalance of certain acids, that are said to be the cause of depression.
Feeling insomniac? Have seeds to sleep better:
This snack can also promote healthy sleep. Zinc helps regulate the sleep cycle, serotonin ensures proper sleep and magnesium de-stresses your body.
Need food for your ticker? Have seed granola:
Soluble fibre and manganese can help reduce lipid levels, maintain a healthy heart and reduce the risk of stroke.
Besides this, honey contained in the Granola Seeds Snacks from True Elements is a natural sweetener and also well-known for its medicinal properties including its beneficial effect on cold and throat infections.

Additional information*

Introduction

True Elements Seeds Granola Honey Clusters introduce a delectable and nutritionally rich option to your daily snacking routine. Whether you are a health enthusiast, someone managing a demanding lifestyle, or simply someone seeking out flavorful, nutrient-dense foods, this particular granola mix is designed to cater to all your needs. A perfect blend of seeds and natural sweeteners, it not only satisfies your taste buds but also provides multiple health benefits.

Ingredients

A variety of carefully selected ingredients go into making True Elements Seeds Granola Honey Clusters: - Sunflower Seeds: These seeds are packed with healthy fats, protein, and beneficial plant compounds. - Pumpkin Seeds: Rich in antioxidants, fiber, and magnesium, pumpkin seeds contribute to overall wellness. - Flax Seeds: A great source of dietary fiber and omega-3 fatty acids, flax seeds improve heart health and enhance digestive functions. - Chia Seeds: Known for their high fiber and omega-3 content, chia seeds support digestive health and provide sustained energy. - Jaggery: This natural sweetener, derived from sugarcane or palm, adds a delicious sweetness with additional health benefits like improved digestion. - Honey: A natural sweetener with medicinal properties, honey is known for its benefits in soothing throat infections and boosting immune health. - Sugar: Adds a touch of sweetness to balance out the flavors. - Rock Salt: Provides essential minerals and enhances the overall taste. - Natural Soy Lecithin: A natural emulsifier that ensures the ingredients mix well together without separating.

This mix is free from artificial colors, flavors, and preservatives, ensuring you consume only the purest natural ingredients.

Health Benefits

Nutrient-Rich

One of the standout features of this granola mix is its high nutritional content. The combination of different seeds ensures that you receive a broad spectrum of vitamins, minerals, and essential nutrients. This mix is notably rich in: - Iron: Crucial for blood production and energy levels. - Magnesium: Vital for muscle function and overall health. - Antioxidants: Help to protect cells from damage and improve immunity. - Fiber: Promotes healthy digestion and aids in maintaining stable blood sugar levels.

Perfect for Dieters

The natural sweetness from honey and jaggery ensures that the granola doesn't contribute to significant weight gain. On the contrary, its high fiber content helps you feel full for longer durations, potentially aiding in weight management.

Diabetic-Friendly

The high fiber content in the seeds helps in regulating blood sugar levels, making this granola a suitable snack for those managing diabetes.

Digestive Health

Fibre is essential for promoting healthy bowel movements and preventing digestive disorders. Regular consumption of this granola can contribute to an optimally functioning digestive system.

Mood and Mental Health

Iron in the granola helps boost your mood by relieving symptoms of depression. Additionally, the nutritional profile helps rectify the imbalance of certain acids, which are known to contribute to mood disorders.

Sleep Quality

The granola mix contains key nutrients like zinc and magnesium, which are vital for maintaining a healthy sleep cycle and reducing stress levels. Serotonin derived from these nutrients also aids in ensuring proper sleep patterns.

Heart Health

The soluble fiber and manganese present in the granola help maintain healthy lipid levels, thereby reducing the risk of cardiovascular diseases and stroke.

How to Store

To retain the taste and quality, store True Elements Seeds Granola Honey Clusters in a cool, dry, and dark place away from moisture. Keeping it away from direct sunlight is crucial. Once opened, it is best consumed within 6-7 days to enjoy its fresh and crunchy texture.

Versatile Usage

True Elements Seeds Granola Honey Clusters are versatile and can be easily incorporated into various meals and snacks throughout the day. Here are some suggestions:

Breakfast

Start your day on a healthy note by adding the granola to your morning yogurt or smoothie bowl. The crunchy texture and sweet flavor blend seamlessly with other ingredients, making your breakfast deliciously nutritious.

Midday Snack

Avoid unhealthy snacking habits by opting for a handful of granola. Its high fiber content will keep you full and energized until your next meal.

Dessert Topping

Sprinkle the granola over your favorite desserts like ice creams, puddings, or even fruit salads. It adds an extra layer of flavor and crunch, making your desserts more enjoyable and healthy.

On-The-Go

True Elements Seeds Granola Honey Clusters are conveniently packed in a 125gm package, making it a perfect snack to carry along wherever you go. Whether you are traveling, at work, or need a quick snack post-workout, this granola is a perfect companion.

Nutritional Information (per 100g)

• Energy: ~450 kcal
• Protein: ~14g

• Carbohydrates: ~50g