URAD DAL WHITE WHOLE

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URAD DAL WHITE WHOLE
Feature*
  • Type: Urad Dal
  • Brand: Pure and Sure
  • Variety: White Whole

Country Of Origin : India

  • Product description

    Additional information*

    Introduction to Urad Dal White Whole from Pure and Sure

    In the world of legumes, Urad Dal White Whole stands as a culinary staple in the kitchens of many households, particularly within South Asian cuisine. Known for its rich texture and nutritional benefits, Urad Dal is an essential ingredient that elevates a broad range of dishes. Pure and Sure brings to you a premium selection of Urad Dal White Whole, curated with precision to ensure quality and authenticity. This product is sourced from the pristine regions of India, where traditional farming methods blend effortlessly with meticulous quality control processes, ensuring a product that is both pure and wholesome.

    Health Benefits

    Urad Dal White Whole from Pure and Sure is a nutritional powerhouse. It is rich in protein, making it an excellent alternative for vegetarians and vegans to meet their daily protein intake. Additionally, it contains a substantial amount of dietary fiber, which aids in digestion and promotes gastrointestinal health. The presence of essential minerals like iron, magnesium, and potassium contribute to the overall wellness by supporting various bodily functions such as improving bone health, regulating heart function, and maintaining a balanced electrolyte level. Moreover, the high folate content in Urad Dal aids in cell growth and helps in preventing neural tube defects during pregnancy.

    Culinary Uses

    Urad Dal White Whole is incredibly versatile and can be used in various culinary preparations. It is a star ingredient in many Indian dishes such as Dosa, Idli, Vada, and Dal Makhani. Its ability to break down and form a creamy texture when cooked makes it ideal for soups and stews. Additionally, it can be ground into flour and used in batters for a range of savoury dishes. Its neutral flavor profile allows it to absorb and complement the spices and seasonings it's cooked with, making it a beloved ingredient in both traditional and contemporary recipes.

    Quality Assurance by Pure and Sure

    What sets Urad Dal White Whole from Pure and Sure apart is the strict quality assurance measures adopted in its processing. Pure and Sure ensures that the dal is sourced from certified organic farms, where sustainable farming methods are employed. Each batch undergoes rigorous testing for purity, ensuring that it is free from pesticides, chemicals, and any form of adulteration. The dal is then carefully cleaned, sorted, and packaged in hygienic conditions to maintain its natural goodness and extend shelf life.

    Packaging and Storage

    Available in various packaging sizes to cater to different household needs, Urad Dal White Whole from Pure and Sure comes in eco-friendly, resealable pouches that preserve freshness and quality for longer durations. Proper storage is essential to maintain the dal's quality; it is recommended to store it in a cool, dry place, away from direct sunlight to prevent spoilage and retain its nutritional values.

    Nutritional Information (Per 100g)

    • Calories: Approximately 330
    • Protein: 25g
    • Total Fat: 1.5g
    • Saturated Fat: 0.2g
    • Trans Fat: 0g
    • Cholesterol: 0mg
    • Sodium: 30mg
    • Total Carbohydrates: 58g
    • Dietary Fiber: 18g
    • Sugars: 2g

    Ingredients

    100% Organic Urad Dal White Whole

    Cooking Instructions

    Cooking Urad Dal White Whole is a straightforward process that can adapt to various recipes. Basic boiling instructions are as follows: 1. Soaking – For best results, soak the dal in water for at least 4-6 hours or overnight. Soaking helps to soften the dal, reducing cooking time and improving digestibility. 2. Rinsing – Before cooking, rinse the soaked dal thoroughly to remove any residue. 3. Boiling – In a pot, add the soaked dal and water in a 1:4 ratio. Bring to a boil, then reduce the heat and simmer until the dal becomes tender and creamy. This usually takes about 30-45 minutes. For quicker results, a pressure cooker can be used, reducing the cooking time to approximately 15-20 minutes.

    Flavor Profiles and Pairing

    Urad Dal has a subtle, earthy flavor which becomes more pronounced through cooking. It pairs exceptionally well with spices like turmeric, cumin, coriander, and mustard seeds. Adding aromatics such as garlic, ginger, and onion can further enhance its flavor. It is commonly paired with rice or Indian breads like naan and roti. For a complete meal, combine it with sautéed vegetables or meats, and garnish with fresh herbs such as cilantro or curry leaves.

    Cultural Significance

    In Indian culture, Urad Dal White Whole holds significant cultural importance. It is often used in various ceremonial dishes and festive recipes. For instance, in Southern India, it is a crucial ingredient in 'Pongal', a dish prepared during the harvest festival. In Northern India, it is a staple in 'Langar', a


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    *Disclaimer: This additional description has been automatically generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
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