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An alternative motion cross-trainer is ideal for new exercisers, those looking for a challenging high-intensity workout, and everyone in between. With 21 incline levels, exercisers can choose the type of workout they want and work different muscle groups. Moving arms with multigrip handles offer a total-body workout.
A versatile alternative motion cross-trainer that appeals to a wide range of exercisers and exerts less stress on the knees than walking. With 21 incline levels, exercisers can choose the type of workout they want and work different muscle groups.
The Circuit Series Biceps Curl is the appealing, structured way to isolate and strengthen the biceps. No set-up adjustments and intuitive push-button controls make the biceps curl an inviting introduction into strength training. Incremental resistance adjustments allow exercisers to easily measure their progress, which makes it ideal for group or long-term strength training.
The Circuit Series Ab Crunch is a simple way to strengthen the midsection. No set-up adjustments and intuitive push-button controls make the ab crunch an inviting introduction into strength training. Incremental resistance adjustments allow exercisers to easily measure their progress, which makes it ideal for group or long-term strength training.
The Circuit Series Chest Press is designed to specifically target the chest and synergize upper body muscles. No set-up adjustments and intuitive push-button controls make the chest press an inviting introduction into strength training. Incremental resistance adjustments allow exercisers to easily measure their progress, which makes it ideal for group or long-term strength training.
The Circuit Series Leg Extension isolates and strengthens the quadriceps. No set-up adjustments and intuitive push-button controls make the leg extension an inviting introduction into strength training. Incremental resistance adjustments allow exercisers to easily measure their progress, which makes it ideal for group or long-term strength training.
The Circuit Series Lat Pulldown is an easy-to-use essential for lat workouts. No set-up adjustments and intuitive push-button controls make the lat pulldown an inviting introduction into strength training. Incremental resistance adjustments allow exercisers to easily measure their progress, which makes it ideal for group or long-term strength training.
The Circuit Series Seated Leg Curl isolates and strengthens the hamstring muscles in a relaxed seated position. No set-up adjustments and intuitive push-button controls make the seated leg curl an inviting introduction into strength training. Incremental resistance adjustments allow exercisers to easily measure their progress, which makes it ideal for group or long-term strength training.
The Circuit Series Seated Row strengthens numerous upper body muscles in the back and shoulders. No set-up adjustments and intuitive push-button controls make the seated row an inviting introduction into strength training. Incremental resistance adjustments allow exercisers to easily measure their progress, which makes it ideal for group or long-term strength training.
The Circuit Series Shoulder Press is designed to specifically target the shoulder and increase upper body strength. No set-up adjustments and intuitive push-button controls make the shoulder press an inviting introduction into strength training. Incremental resistance adjustments allow exercisers to easily measure their progress, which makes it ideal for group or long-term strength training.
The Circuit Series Squat is a great workout for strengthening the lower body. No set-up adjustments and intuitive push-button controls make the squat an inviting introduction into strength training. Incremental resistance adjustments allow exercisers to easily measure their progress, which makes it ideal for group or long-term strength training.
The Circuit Series Triceps Press targets the triceps to increase upper arm strength. With no required set-up adjustments and intuitive push-button controls, an exerciser can quickly begin using the machine and perform tricep press exercises with relative ease. Incremental resistance adjustments allow exercisers to easily measure their progress, which makes it ideal for group or long-term strength training.
The Fixed Pad Glute/Ham offers vertical adjustments for resistance variation, horizontal adjustments to fit all users, and a walk through design for easy entry and exit. It also boasts a foot platform radius that allows the ankle to adjust to a natural position, reverse hyper handles to strengthen the lower back, and standard band pegs for additional resistance.
Offers a zero-degree bar travel for those who prefer vertical over angled lifts. The rugged Smith machine has been tested to the Hammer Strength Standard. It features 11 bar racking positions and 8 weight horns for ample plate storage.
The MTS Iso-Lateral Incline Press was blueprinted from human movement. Separate weight stacks engage independently diverging and converging pressing motions for equal strength development and muscle stimulation variety. The overhead pivot provides a natural arc of shoulder motion, and the seat back is angled for easy entry and exit.
The MTS Iso-Lateral High Row features separate weight stacks that provide independent diverging and converging motions. It provides a unique path of motion that contrasts the incline press for a workout that’s not easily simulated by any other machine.
The Plate-Loaded Ground Base Combo Decline loads at opposite points allowing users to perform a twisting motion in a decline plane. And handles provide user stabilization during single-arm exercises. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
The MTS Iso-Lateral Row features separate weight stacks that provide independent diverging and converging motions. The underhand grip and overhead pivot provide a natural arc of motion and neutral wrist positioning. And the seat adjustments deliver additional stabilization.
The Plate-Loaded Ground Base Combo Incline loads at opposite points allowing users to perform a twisting motion in an incline plane. And handles provide user stabilization during single-arm exercises. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
The Plate-Loaded Iso-Lateral Chest/Back was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. This combination machine offers a solution for both chest and back workouts.
The Plate-Loaded Ground Base Combo Twist is perfect for athletes who rely on rotating motions for maximum performance. It also combines two workouts to save space. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
The Plate-Loaded Iso-Lateral Front Lat Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It uses a unique arc of motion and underhand grip positions to deliver variation and natural movement path.
The Plate-Loaded Iso-Lateral Kneeling Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It uses a kneeling position with a divergent angle between the hip and chest pads to help reduce lower-back tension.
The Plate-Loaded Iso-Lateral D.Y. Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Underhand grip positions with overhead pivots deliver exercisers a natural arc of movement.
The Plate-Loaded Iso-Lateral High Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a unique path of motion that contrasts the incline press for a workout that’s not easily replicated by other machines.
The Plated-Loaded Iso-Lateral Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. And the divergent angle between hip and chest pads helps reduce lower-back tension.
The Iso-Lateral Leg Press was blueprinted from human movement. Separate weight horns engage independent diverging paths of motion for equal strength development and muscle stimulation variety. Seat pads and footplates are angled and structured to reduce undesirable stress and tension.
The Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Two resistance loading positions provide dual strength curves depending on exercise goals.
The Plate-Loaded Iso-Lateral Super Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. The unique path of motion fills in the gap between the shoulder press and incline press.
The Plate-Loaded Iso-Lateral Low Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a unique path of motion that contrasts with the decline press.
The Plate-Loaded Iso-Lateral Shoulder Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. The back pad is angled 40 degrees for stabilization and to eliminate hyperextension of the spine.
The Plate-Loaded Lateral Raise was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. And the back pad is angled 25 degrees to better align the medial deltoid.
The Plate-Loaded Iso-Lateral Wide Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. This machine offers double Iso-Lateral training with pivots angled in two different planes.
The Plate-Loaded Iso-Lateral Wide Chest was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. This machine offers a higher degree of converging motion than the decline press and accommodates larger exercisers.
The Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Two resistance loading positions provide dual strength curves depending on exercise goals.
Designed to accommodate various users with a linear press training motion. The Linear Hack Squat was specifically designed to train a movement that other machines weren’t focusing on.
The Plate-Loaded Ground Base Squat High Pull introduces balance to the squat exercise while providing biomechanics that keep exercisers’ bodies in suitable positions for performance training. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
The Plate-Loaded Seated Leg Curl is designed to reduce joint stress and provide minimal stress on alternate muscles. Hamstring motions are trained using a unique machine that allows specific user alignment by encouraging the kneecap to barely touch the thigh during set up.
The Plate-Loaded Ground Base Squat Lunge provides various strength curves by using different loading points and handle positions. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
The Plate-Loaded Ground Base Twist Left is ideal for athletes who rely on left-sided rotational motion for maximum performance. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
The Plate-Loaded Ground Base Twist Right is ideal for athletes who rely on right-sided rotational motion for maximum performance. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up
The Hammer Strength Select Assist Dip is a fundamental part of the strength training progression. Foldable kneepads give the option for unassisted training, and multi-position handles allow exercise variation. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
The Hammer Strength Select Abdominal Crunch is a fundamental part of the strength training progression. AbCam System replicates natural ab crunch movement, counter-balanced work arm provides low start resistance, and two-foot supports ensure no adjustments are needed to accommodate exercisers. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
The Hammer Strength Select Biceps Curl is a fundamental part of the strength training progression. Arm pads are angled for stability and unwanted shoulder movement. Pivots and handgrips are positioned to reduce wrist strain and enhance alignment. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
The Hammer Strength Select Chest Press is a fundamental part of the strength training progression. The pressing arm adjusts in five positions for multiple ranges of motion. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
The Hammer Strength Select Back Extension is a fundamental part of the strength training progression. There’s a five-position adjustable start mechanism for individual range-of-motion preferences, the lumbar pad helps position users correctly in relation to their axis of rotation, and two non-slip foot positions fit all sizes. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
The Hammer Strength Select Fixed Pulldown is a fundamental part of the strength training progression. Its defined path of motion is ideal for circuit training, and the angled seat and handgrips encourage proper exercise position. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
The Hammer Strength Select Hip Adduction is a fundamental part of the strength training progression. Adjustable start position offers easy entry and exit, and the front-mounted stack acts as a privacy screen. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
